POOLASANA: A JOURNEY TO INNER PEACE

In the tapestry of yoga postures, Poolasana stands out. This gentle yet profound pose invites us to merge with our inner being, fostering a sense of peacefulness. As we sink into the pose, our minds begin to quietsoften. With each breath The gentle stretching through the core promotes a sense of well-being. It is a journey inward Like a lotus flo